Microgreens
Wheatgrass
Healthy Meals
Wheat grass is the ultimate superfood for health-conscious individuals! These microgreens are packed with essential vitamins and minerals, including Vitamin C, Vitamin K, and Vitamin A. They contain antioxidants and anti-inflammatory compounds that can help boost your immune system and fight off disease.
Wheat grass is also a great source of chlorophyll which is known for its detoxifying properties. It is also believed to aid in blood sugar control and may also help with digestion.
It has a unique and refreshing taste and it's often used in smoothies and juice, it can also be added to salads, sandwiches, and wraps.
Wheatgrass Microgreen and Citrus Salad: Toss together a mixture of mixed greens, orange segments, and grapefruit segments. Top with a generous amount of wheatgrass microgreens and a citrus vinaigrette made from orange juice, grapefruit juice, olive oil, and honey.
Wheatgrass Microgreen and Spinach Smoothie: Blend together a mixture of spinach, banana, and yogurt, and top with a generous amount of wheatgrass microgreens.
Wheatgrass Microgreen and Avocado Toast: Spread mashed avocado on top of toasted whole wheat bread and top with a generous amount of wheatgrass microgreens. Garnish with a sprinkle of salt and pepper and squeeze of lemon juice.
Wheatgrass Microgreen and Grilled Chicken Salad: Toss together a mixture of mixed greens, diced tomatoes, diced cucumbers, and grilled chicken breast. Top with a generous amount of wheatgrass microgreens and a tangy vinaigrette made from olive oil and lemon juice.
Wheatgrass Microgreen and Quinoa Bowl: Cook quinoa according to package instructions and toss with a mixture of diced vegetables such as bell peppers, cucumber, and tomatoes. Top with a generous amount of wheatgrass microgreens and a tangy vinaigrette made from olive oil and lemon juice.